Celebrate the Longest Day of the Year!
Join Us for Sunrise Qi Gong on the Summer Solstice!
Date: June 21, 2023
Time: 5:45 am (Meeting Time)
Location: Top of Park City Hill
Celebrate the Longest Day of the Year!
Be Present for the Majestic Sunrise at 5:55 am
Start your summer off with a revitalizing and energizing experience! Join us for a special Sunrise Qi Gong session on the Summer Solstice. Connect with the natural rhythms of the Earth and harness the abundant energy of the sunrise.
What is Qi Gong? Qi Gong is an ancient Chinese practice that combines gentle movements, deep breathing, and focused meditation to cultivate and balance the body’s vital energy. It promotes physical health, emotional well-being, and spiritual harmony.
Why Sunrise Qi Gong? The Summer Solstice is a powerful time when the sun reaches its highest point, marking the longest day of the year. By practicing Qi Gong at sunrise, we align ourselves with the sun’s vibrant energy, allowing us to start the day with renewed vitality and a sense of connectedness.
Event Details:
- Date: June 21, 2023
- Time: 5:45 am (Meeting Time)
- Location: Top of Park City Hill
- Duration: Approximately 1 hour
- Suitable for all levels, no prior experience required
- Please bring a yoga mat or towel for your comfort
Benefits of Sunrise Qi Gong:
- Energize your body and mind
- Boost your immune system
- Improve circulation and flexibility
- Enhance mental clarity and focus
- Cultivate inner peace and harmony
Join us as we welcome the summer season and celebrate the beauty of the sunrise together. Bring a friend or come alone – all are welcome to this uplifting community gathering!
Spaces are limited, so reserve your spot today by contacting us at maile@stillpointhealingcenter.com.
Don’t miss this special opportunity to connect with nature, revitalize your energy, and embrace the magic of the Summer Solstice through Sunrise Qi Gong. We look forward to sharing this transformative experience with you!
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