Winter Solstice: The Critical Pivot Of Nature
The Winter Solstice tradition involves burning old grievances and welcoming new dreams around a bonfire. The pivot from the setting sun’s energy to the rising sun’s energy is emphasized, highlighting the importance of moving from darkness to light. Understanding the Gallbladder system’s role in physical and emotional flexibility is crucial for embracing change.
Celebrate the Longest Day of the Year!
Join Us for Sunrise Qi Gong on the Summer Solstice! Date: June 21, 2023 Time: 5:45 am (Meeting Time) Location: Top of Park City Hill Celebrate the Longest Day of the Year! Be Present for the Majestic Sunrise at 5:55 am Start your summer off with a revitalizing and energizing experience! Join us for a […]
Discovering Qi Gong: Ancient Chinese Practice for Mind and Body
Cultivate balance and harmony within your mind and body through gentle movements, breath control, and focused intention.
Qi Gong for Mental Clarity and Focus
Calm, Focused and Energized