The Fire element holds significant importance in Chinese medicine, as it represents not only physical aspects but also emotional and spiritual well-being. Healing and balancing the Fire element is essential for overall health, particularly during summer when its energy is most active. The Fire element governs the energy of the heart and small intestine, and […]

Reflect, Balance, and Thrive with These Essential Questions to Embrace Presence, Spontaneity, and Connection Fire Seasonal Health Inventory Checklist I encourage you to reflect on the following questions and identify areas needing attention to take stock of your Fire Season Health: I. Heart: Presence II. Heart: Spontaneity and Chaos III. Heart: Escapism and Burnout IV. […]