Blood Pressure, East and West
In a recent episode of Peter Attia, MD’s podcast, a fascinating discussion occurred surrounding the topic of blood pressure. Controlling blood pressure is crucial because elevated blood pressure increases the risk of cardiovascular diseases such as heart attacks and strokes. Maintaining healthy blood pressure levels can significantly reduce the likelihood of these potentially life-threatening conditions […]
Understanding and Addressing Post-COVID Blood Clot Risk: A Holistic Approach
Post-COVID blood clot risk is a critical concern due to the impact of the virus on the vascular system. In this blog post, we explore the vascular nature of COVID-19 and how it affects the lining of the arteries, leading to edema, inflammation, and coagulation. We also provide recommended protocols for both prevention and treatment, […]
Summer Stagnation
Solar Term 13 | August 7 – August 21 Hiking the big mountain peaks of the Canadian Rockies requires a level of focus and concentration that is unparalleled in my modern multi-tasking life. Walking across a scree field along the edge of a ridge leaves little room for mistakes. A small unfortunate misstep could require […]